overhead geese announce return home
3 blaring v-formations strafed in the hour
the warm spring air echos bird peeps
footing to the store
a kilometer or so
shopping adds 2 bags
one in each hand
listening to the full air
alternating bicep curls
2 days ago nine wind chill
today the 65 degree melt
omad fasting - nine o'clock eating window
yum roast mushrooms
cheese &
macadamia nuts
Lent prepares for Easter
feast    







2.6 9/6